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1/3 mark11/2/2023 We’re at the one-third mark of the way through the project. I’ve learned a lot and have usually focused on one or two things weekly. I was back to thinking about the French Contrast Method and wanted to experiment with other Methods similar to it. I was researching about it and I found something called the Russian Contrast Method. I was super excited and clicked on the website. Upon reading the first couple sentences I was growing more and more interested. As the website told me it was discovered by the soviets in the 1960s and as everyone knows if it’s from the Motherland Russia it must be something that works. But as I continued on I realized that it was a copy. It was exactly the French Contrast Method but someone was trying to take credit for it. I was sad but also happy that I could identify the French Contrast Method so obviously. During this week I wanted to focus more on learning more instead of doing more as it’s early on in the project. The main reason that I wanted to do this project was because as an athlete I really wanted to be more explosive but I also wanted to work something in the physical training field so I wanted to have a deep understanding of how it worked. I’m not sure what I want to do whether being a trainer or being a physical therapist but this would help me get to either. I’ve been studying this stuff for a while and decided I wanted to test my knowledge. In order to become a physical therapist you have to pass a really difficult test known as the N.P.T.E ( National Physical Therapist Exam). So I went on Google and took a practice exam where it only let me answer a fair amount of questions before making me pay however I got an 80% so that was super encouraging.
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Josh W.
11/15/2023 10:51:55 am
Both trainers and physical therapists are cool!
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jackson barrett
11/24/2023 11:24:19 am
It is pretty interesting that someone tried to pass the French method as the Russian method. Good job on catching it.
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